Blogs

Hip dysplasia (developmental dysplasia of the hip – DDH) is a condition that affects the hip joint.

Heel pain can be a real drag, especially when that first step in the morning feels like stepping on a tack. One culprit behind this discomfort can be heel spurs. But what exactly are they, and more importantly, how can you fix them?

Arthritis in the feet can significantly disrupt your daily life, turning simple walks into painful struggles.

Blisters – the bane of a runner’s existence. Those pesky little pockets of fluid can turn a joyful run into a painful slog. But fear not, fellow runner!

A common concern we hear is that Nail surgery is scary and extremely painful. I’m here to tell you that this is not the case! Keep reading to find out more..

Heel pain is one of the most common complaints that we hear in the clinic. Regardless of what it is caused by…

Ask any podiatrist and they will tell you how often they get asked by their patients “Do I need custom orthotics”? The answer is not as simple as most people think…

Corns and warts are both skin conditions that can develop on various parts of the body, particularly on the hands and feet.

Recurring ingrown toenails is a very common and annoying problem that can cause pain and stress, where some individuals will visit a Podiatrist on a regular basis

Most of us have experienced the pain and suffering from an ingrown toenail – but you need not to worry any more! Fortunately there are several measures you can take to prevent them from occurring.

Diabetes is one of the most diagnosed chronic conditions in the world, and Australia is no different. Here are some facts about Diabetes in Australia

Long flights can be uncomfortable at the best of times and one common complaint I hear from our patients is how swollen their feet and legs get.

Tinea pedis, also known as athlete’s foot, is a fungal infection of the skin on the feet.

Tinea pedis, also known as athlete’s foot, is a fungal infection of the skin on the feet.

Introduction Do your feet sweat uncontrollably, or you feel like they sweat more than people in your family, your friends or colleagues? There is a

Introduction An ankle syndesmosis injury is a common cause of pain at the front (anterior) of your ankle. This injury is also referred to as

A key stage in a child’s development is learning to walk. However, all children develop at different rates and with different patterns of moving. Toe

A key stage in a child’s development is learning to walk. However, all children develop at different rates and with different patterns of moving. Toe

What is Pitted Keratolysis? Pitted Keratolysis is a superficial bacterial infection of the skin. The name is derived from skin (Kerato) and its break down

What is a Morton’s Neuroma? Morton’s Neuroma is often termed an “interdigital” neuroma as it is problematic between the toes in the forefoot, most commonly

Looking to make your shoes last longer. Here are just a few tips on how to take care of your shoes so you can get

Metatarsalgia is a broad term that describes pain in the forefoot, in the area of the metatarsal bones. These are the long bones in your

There are a range of treatment modalities available for the treatment of PTTD. Pain may last longer than 3 months even with early treatment. For

What is PTTD? The posterior tibial tendon serves as one of the major supporting structures of the foot, helping it to function while walking. Posterior

What is a Stress Fracture? Stress fractures are tiny cracks in a bone caused by repetitive force. This most often occurs due to overuse. i.e.,

Onychomycosis and its prevalence in Australia Onychomycosis is a fungal infection of the nail and is estimated to affect up to 1.6 million Australians. Current

What is Peripheral Neuropathy? Peripheral neuropathy refers to the many conditions that involve damage to the peripheral nervous system, the vast communication network that sends

Diabetic foot ulcers are a costly complication of diabetes, reducing people’s quality of life, and increasing morbidity, mortality and healthcare expenditure. Additionally, diabetic foot ulcers

Flat feet in children are commonly a major concern for parents. Studies have shown that children are often brought into see a podiatrist because of

All children are born with flat feet and in most cases, it doesn’t cause any problems. If you are worried about your child’s flat feet,

Heel pain is a common complaint that we see in children and adolescents, especially those who participate in sports and activities that require a lot

Whether it’s a new job, moving locations, an injury or something else it is so easy to slip out of your running regime. A thought

There is nothing worse than finding a new pair of running shoes that are really suitable for your feet, only to find that they are

What are shin splints and what causes them?  Shin splints have been documented to be one of the most common lower leg injuries in runners

Achilles tendinopathy is one of the most common overuse injuries that occurs globally. In 1998, Hakan Alfredson developed a specialised progressive exercise program that is

At Sole-Lution Podiatry, one of the most common questions we get asked is “How can you tell if your running shoes are worn out and/or

Spiky Massage Balls are often used as a home remedy to help with the build up of myofascial tension in the body. They work by

We know how it happens, now what’s something we can do to get rid of this pain? As discussed in the previous blog, plantar fasciitis

ou wake up one morning. You’re ready for the day ahead, only for your first step out of bed to slow you down! This raging

Corns can be a nuisance and painful if they are not properly looked after. As discussed in the previous blog, we know why corns come