
Can Orthotics Help with Plantar Fasciitis?
If you have been dealing with foot pain, heel pain, or discomfort when you walk, you have probably heard about orthotics. However, with so many options available, it can be hard to know where to start.
So many choices! Such confusion! How does one choose the appropriate school shoes for their
growing child? All of the brands telling you different things that help to benefit your child. Different
prices don’t help with the decision making process.
Well let’s put things into perspective. There are around forty, five day, weeks to the school year.
Each one of those days is 8 hours. That’s a massive total of 1600 hours a year!
Let’s delve a bit further. We are going to assume that with all the running around, from walking to
and from school, recess and lunch, and kicking footy balls and dancing around to songs, that your
son or daughter legs carries them around 10km a day. Per year they have travelled around 2000km.
So that’s like walking from Sydney to Melbourne and back!
What are you looking for in a good school shoe?

If you have been dealing with foot pain, heel pain, or discomfort when you walk, you have probably heard about orthotics. However, with so many options available, it can be hard to know where to start.

Ankle sprains are one of the most common injuries we see at Sole-Lution Podiatry. However, not all ankle sprains are the same. In fact, there are two main types, and the treatment for each one is quite different. So understanding which type you have is the first step toward a full recovery.

An ingrown toenail is painful, frustrating, and surprisingly common. Yet many people put off seeing a podiatrist because they don’t know what to expect.