23 Feb Plantar Fasciitis – How did it happen?
You wake up one morning. You’re ready for the day ahead, only for your first step out of bed to slow you down! This raging pain underneath your foot is something you’ve never felt before. Don’t worry, Dr. Google says this is an easy fix. He says you’ve got plantar fasciitis and that massaging and stretching will help it go away. You try this for a couple of days but...